Aromatherapy Associates Support Breathe Bath and Shower Oil is your perfect natural remedy to any nasty coughs, colds, aches and pains. Therapeutic Eucalyputus, and Pine are combined into a powerful blend to refresh weary bodies! This oil is also great for seasonal allergies, and always a great treat to clear the head and make you breathe a little better, and leave you feeling balanced and refreshed. Add a cap full to a bath, or massage onto your body (in particular the chest area) before showering, this is a great oil to use morning or night. If you don't wish to bath or shower before bed, place a cap full in a mug of boiling water next to your bed and inhale the beautiful fragrance whilst you sleep. This is PLAISIRS' savour in Winter months. Approx. 20 treatments per 55ml bottle.